Neuromuscular Therapy(NMT)/Orthopedic Massage:

NMT is a specialized therapy that utilizes static pressure on Myofascial points to relieve chronic pain. Orthopedic Massage restores balance between antagonistic muscle groups from every day over use and repetitive postures. Each session is combined with Myofacial Release, Active/Passive stretching, scar tissue mobilization and stress relieving massage techniques to achieve a lasting therapeutic result. The benefits are ideal for athletes, office workers and the average individual. You will have results in your 1 st session.

The Diabetes Massage Method™:

This is a doctor approved customized massage session for the lower extremities (legs and feet). This massage method helps Diabetics fight the complications of the disease such as poor circulation & high blood glucose levels. It can also prevent neuropathy and relieve pain & stress.

For a free gift and more info about “The Diabetes Massage Method”™ go to: http://diabetesmassage.com/

Myofascial Release Therapy:

Myofascial release is a type of soft tissue massage which incorporates stretching and deep massage of the connective tissues, or fascia. Myofascial release began to be a popular form of massage therapy in the late 1990s, when patients realized the potential for pain management and increased flexibility that myofascial release offered. Our highly trained Therapist Mary Wetherill has dedicated her studies to this specialized form of massage.

Reflexology:

Reflexology is regarded as a natural healing science. Reflexology is a therapeutic method of relieving pain by stimulating specific pressure points on the feet. These pressure points are connected directly through the nervous system and affect or reflect back to the bodily organs and glands with which they correspond. This controlled pressure alleviates the source of your discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexology is a very efficient healing modality for addressing a number of stress related ailments like:

• Migraines
• Infertility
• Arthritis
• Sleep Disorders
• Hormonal Imbalances
• Sports Injuries
• Digestive Disorders
• Back Pain
• Stress-Related Conditions

Reiki:

Reiki is a Japanese word for “Universal Life Force Energy”. It is an ancient gentle hands on technique and healing modality used to accelerate the body's natural ability to heal itself on the physical, mental, emotional and spiritual levels.

Reiki is a great way to allow one self to surrender to the moment and be in a deep meditative state. The desire to transform and heal is a choice. Reiki brings the body, mind and spirit to its optimum state of harmony. Some benefits include increasing one's awareness, a greater connection to your source of power and healing, it sparks desire, creativity and the ability to be in full alignment.

Recognize all that you are is perfection. Live a life that is a creative expression of your true nature. Expand yourself to the limitless possibilities that are all around you. Allow Reiki to serve you as is has many others. (refer to our testimonials page)

Restorative Yoga:

The deep opening you will experience through Restorative Yoga, will leave your mind, body and spirit renewed.

This session is like a "mini retreat". This is how it works: you will support your body in a series of restorative yoga poses using bolsters, blankets and straps. You will spend 3-10 minutes relaxing deeply in each pose. The deep opening you will experience through these practices will help clear any tension and stress. You will leave the session feeling refreshed, nourished and ready to embrace all of life with an open body, mind and heart. (Appropriate for all levels)

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Health Packages
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